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Welcome to the Hippie Lawyer Mom Blog!

Change this to get results that last

Have you noticed that as you age, it becomes harder and harder to see results? I remember being in my 20s, eating fast food daily, some days more than once, rarely exercising, surviving on sugar, and yet I could drop a few pounds whenever I wanted.

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Featured Post, Sleep Tips

Stressed out woman, overwhelmed, tired, frustrated, irritable

Stress is the likely culprit

Let’s stop normalizing stress.  As women, it seems like we either think it’s: 1) normal or; 2) a badge of honor to carry.
I hate to be the bearer of bad news, but neither is correct, and worse, stress is usually the underlying cause of MOST of your health problems.

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Featured Post, Hormone Balance Tips, Stress Relief Tips