Resources & tools that will help you take your health to the next level.
Everlywell.com is one of my favorites for independent testing. They are affordable, and take a few different measurements throughout your cycle. The results also arrive quickly!
Momenthealth.co is another great resource. They offer both testing and live zoom follow-ups with doctors who can prescribe if necessary.
Lab Corp On-Demand is another independent lab that offers testing, however, they do not offer a full hormone panel. But they do offer general wellness and estrogen testing.
Test don't guess! One of the best things you can do for your health is lab testing:
Tools For Women's Health
browse my favorite
fAvorite podcast's + App's
Red Pill Your Healthcast
My top favorite for quick tips + resources
Calm App
My #1 recommendation for learning to control what you focus on - reduces stress
Must-read Books
Glucose Revolution
The life-changing power of balancing your blood sugars
A New Way to Age
The most cutting-edge advances in hormones + anti-aging for men and women